Mindfulness è tutto ciò che sorge quando prestiamo attenzione al presente, in un modo particolare: con intenzione, momento dopo momento, ed in modo non giudicante. Jon Kabat-Zinn
https://www.danielebruni.it/mindfulness/
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The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up. — Robert Tew
http://www.changeforhealth.com/
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Safe2Heal helps you in healing yourself with Mindfulness Meditation Exercises and other healing practices. Explore your ability to help yourself heal and grow. Healing remembers wholeness!
https://www.safe2heal.com/
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Transform your life with expert online meditation coaching. Get private or corporate sessions designed to reduce stress, improve focus, and help you grow personally and professionally.
https://www.thedailymeditation.com/
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